{"product_id":"book-how-to-take-care","title":"Book | How to Take Care","description":"\u003cul class=\"a-unordered-list a-vertical\"\u003e\u003c\/ul\u003e\n\u003cp\u003eHow to Take Care : \u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"14h6jr-e4kxpd-hxwlqr-jbsj9r\" data-cel-widget=\"productTitle\"\u003eAn A-Z Guide of Radical Remedies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHardback | Erin Williams \u0026amp; Kate Novotny\u003c\/p\u003e\n\u003ch6\u003eI N F O R M A T I O N\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eHealing is not just for people who have their s\u0026amp;*t together. Healing is, most important, for people who are falling apart. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Take Care\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ewill help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.\u003cbr\u003e\u003cbr\u003eFrom A (adaptogenic herbs, ancestral healing) to Z (zoetic), \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Take Care\u003c\/span\u003e\u003cspan\u003e is for anyone striving to live slowly, with self-compassion, one moment at a time. Learn tangible steps to dispel shame, tell the truth, and loosen the grip on whatever is holding you back. Sample guided meditations, cook nurturing recipes, and follow handy how-tos. Practice the grounding of a clean sink when you’d rather burn the house down, or connect with nature by growing flowers from seed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep this guide on your nightstand or in your backpack for easy-reference tools, techniques, and strategies to calm your nervous system and come back to your body. It is a gift for yourself or anyone else who is going through a big, messy, or trying season of life.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Green Witches Shoppe","offers":[{"title":"Default Title","offer_id":51300735582486,"sku":null,"price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/3314\/7926\/files\/IMG_2431.jpg?v=1778537324","url":"https:\/\/thegreenwitchesshoppe.com\/products\/book-how-to-take-care","provider":"The Green Witches Shoppe","version":"1.0","type":"link"}